Welcome to Fox Fitness

Official website of Toronto Fitness Trainer Brendan J. Fox. Specialist in helping busy people get fit by working smarter, not harder.

	"It doesn't take talent to hustle." - H. Jackson Brown "Pessimism is self- fulfilling, because pessimism short circuits persistence." - Michael J. Gelb "All things are difficult before they are easy." - John Norley		Featured health and mental toughness expert on National TV. Over 28 000 hours working as a physical and mental transformation coach. Accumulated over 30 certifications in fitness, psychology, nutrition, and rehab. Read over 900 books in the areas of fitness, nutrition, motivation, and spirituality. Highly specialized in assessing and correcting imbalances that lead to pain in the body. Grateful to be doing what he loves and committed to giving the best coaching!
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