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About Brendan

Brendan J. Fox is one of the most sought-after fitness trainers in Canada for his ability to help busy people get fit and pain free! He has been a featured health expert on many popular television programs, magazines, and newspapers. B.J. has also been honored with several fitness industry awards by some of the country's biggest fitness institutions, and was chosen to represent Canada by assisting the Medical Team at the 2006 Winter Olympics in Torino Italy.

Brendan J. Fox currently works as the head fitness trainer at the Toronto Medcan Clinic, where he trains clients, and delivers the training and development for a team of 35 fitness trainers. He also works independently, training clients in-home or on location. He has a wide range of clients, including Gold Medal Olympic Athletes, Lawyers, Celebrities, and Soccer Moms!

B.J. is an avid athlete, coming from a sport background of University football, rep hockey, rep baseball, and several years of undefeated competitive kickboxing. B.J. is also an award winning public speaker, and a stand up comedian. When he has free time, you can catch him reading books, or attending educational courses. He is dedicated to acquiring all the knowledge necessary to deliver the best results to his clients - as a gesture of gratitude for being able to live his passion!

Give something to yourself... get B.J. to coach you how to look and feel better than ever…you absolutely deserve it!

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Words To Live By
"Even the journey of a thousand miles begins with a single step."
- Lao Tzu
"No mastery is greater than mastering yourself."
- Anonymous
"To achieve goals you haven't achieved, you must do things you've never done."
- Stephen R. Covey
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