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Testimonials

Brendan's track record of excellence is backed by many testimonials in the areas of fat loss, pain reduction, and professional athletics. Here is a sample of what some of Brendan's clients have to say...

Pain / Injury Personal Training Elite Athlete Training
John Morris

"Working with Brendan for the past few months leading up to the Olympics has taken me to the next level and given me that extra gear. I never felt more ready to compete and dominate than I did after working with Brendan. Couldn't have done it without ya, thanks for all your help!

- John Morris, Olympic Gold Medalist 2010
Nathan Finlay

"Deciding to train with Brendan Fox was one of the best choices I have ever made. He custom makes your programs to suit your specific needs and body type. It's like having a fine hand made Italian suit fitted for you but in the form of a workout, plus I don't think Brendan's Italian!

I am now part of the 2000 club. My bench is at 500 pounds, my dead lift is at 600 pounds and my squat is at a whopping 1000 pounds!!!!! All thanks to Brendan and his amazing skill and knowledge in the field of strength and conditioning. If you are a serious athlete looking to take your skill to the next level I suggest training with Brendan Fox!"

- Nathan Finlay, 2008 South Division Champions, South Georgia Wildcats, Arena Football League

"The workouts are extremely more efficient than other programs. I would spend one hour in each workout & got far better results than with programs that took 3 hours to do!"

- Matt O'Meara, Pro Football Player

"I like how Brendan's routines are specific not just to my sport, but to the position I play. I like the variety. It's got me as strong as I've ever been!"

- Kyle Koch, Pro Football Player
Fabio Filice

"Working with Brendan, I had my best personal performance at offensive line. I won the overall conditioning award, and it couldn't have happened at a better time."

- Fabio Filice, Professional Football Player, Toronto, Ontario
Tristan Clovis

"My neck muscles were constantly in spasm. After meeting with Brendan, I did his stretches for a week straight, and all the tightness left my neck. On his workouts my max bench went up 40 pounds in the month before training camp!"

- Tristan Clovis, Professional Football Player, Saskatchewan, Manitoba
Jason Pottinger

"I truly believe I would not be playing professional football today if Brendan Fox did not help me fix my chronic back problems. I tried physiotherapy, massage, chiropractors, and I visited 4 different doctors for their opinions, and nothing worked. The pain was so unbearable that I could not sleep at night. I began training with Brendan, and within a few weeks my back pain disappeared. To this day I do not experience any back pain, and it has been over a year since my back hurt last."

- Jason Pottinger, Professional Football Player, Toronto, Ontario
Andre Talbot

"Brendan's cutting edge techniques will absolutely leave you in awe. Not only did he get me into the best physical shape that I could be, he more importantly strengthened my mental game. The positive visualization and actualization techniques have also created positive changes in my life outside of football."

- Andre Talbot, Professional Football Player, Toronto, Ontario
John Wood

"Sometimes I only have 20 minutes, but I can go pound out a workout. It's simple. You don't need any equipment, all you need is a 3 by 6 foot area of space."

- John Wood, Canadian Olympic Silver Medalist, 1976, Toronto, Ontario
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Words To Live By
"It's not over until we win."
- Les Brown
"There are no shortcuts to any place worth going."
- Beverly "Bubbles" Sills
"You must take care of yourself if you want to take care of others in the long term."
- Anonymous
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